I will once again be assisting Gillian Evans on her popular Blue Zone yoga retreats. Join us in Sardinia for a choice of one week or two-week-long summer yoga retreat by the sea. Enjoy the locally grown produce of Ogliastra Province, sample the best of Sardinia’s cooking with ingredients harvested from sea and mountain, and walk the short distance to nearby turquoise waters where rural villages give way to pine forest and long stretches of beautiful beach.
Practice alignment-based hatha yoga in the fresh air twice day, take advantage of a silent walk each day, and take time to drop into a slower pace of life. Enjoy a choice of massage treatments, relax by the pool, or in your garden room in the peaceful surroundings of Galanias - the four star hotel and retreat centre at Sari Bardo. There is plenty of space in the day’s schedule, so take time for yourself, or with others, to explore and discover by car, boat, or on foot, the unique beauty of Ogliastra’s coastal and mountainous locations.
Full detail on Gillian’s website below: